I’m Anna, a Masters-trained

Women’s Health, Pregnancy, 

Postpartum & Pelvic Expert.

If you have ever asked yourself any of the following questions, you have come to the right place!

How do I do pelvic floor exercises (kegels)?

Why should I do pelvic floor exercises?

What exercise is safe during my pregnancy?

How can I prevent pelvic pain during my pregnancy?

What can I do to help my pelvic pain during pregnancy?

Can my lifestyle choices affect my unborn baby?

Can I eat what I want because I’m pregnant?

I’ve heard so many birth horror stories, how can I best prepare for birth?

I have a prolapse – what can I do?!

What exercise is safe after having my baby?

What is the key to getting my “pre-baby body” back?

Can I do anything about leaking when I sneeze or jump on the trampoline?

Why does my body feel weak & achy since having my baby?

Why does every other mother seem to have it all together?

I’m exhausted, how can I feel better about myself – physically & emotionally?

The good news is… I have helped hundreds of pregnant women & new mothers who have asked me these exact questions, and now I am here to help you. I will educate, inspire and empower you with all the information you need to be the best version of yourself…physically and mentally…during your childbearing years.

I’m Anna Scammell, and I am a Masters-trained Women’s Health & Pelvic Floor Physiotherapist, a titled member of the Australian Physiotherapy Association and an Entrepreneur.

It’s my passion to help women thrive during their childbearing years. I ran my own women’s health clinic for several years, & then decided it was time to share my message with the world. That is why I created The Whole Mother. The Whole Mother combines my 10+ years of clinical experience, the most recent evidence based information, and my personal passion for health & wellbeing.

 

I offer face-to-face consults, online consults, blogs, and guides that will equip you with all the tips, tricks & expert advice you need to have the best pregnancy & postpartum experience possible. They will teach you how to be physically strong, healthy, grounded and happier women & mothers.

IF YOU WANT TO BE THE BEST VERSION OF YOURSELF DURING YOUR CHILDBEARING YEARS THEN…

WORK WITH ME

I can’t wait to support you along your childbearing journey!

 

Whether you found yourself here because you are a woman seeking advice or a Women’s Health Practitioner please feel free to connect with me in the contact box below. Collaborations & speaking requests welcomed 🙂

 

Warmest regards,

Anna x

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Pelvic Floor Exercises Guide Cover

DO YOU WANT TO STRENGTHEN YOUR PELVIC FLOOR & CORE?

 

 

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