Let’s work together to help you

be the best version of yourself.

Whether you are preparing to be pregnant one day, currently pregnant, a new mama, or months/years postpartum…I can help you.

I am passionate about HELPING you to be the BEST version of yourself, so let’s do it!

I SPECIALISE IN WORKING WITH…

Pregnant women:

  • All pregnant women to educate them on safe exercise & pelvic health
  • Pregnancy-related pelvic, hip, back or rib pain
  • Preparing for birth & postpartum
  • Any bladder issues
  • Constipation

Postpartum women:

  • Every new mum 4-6 weeks post-birth (vaginal or c-section)
  • Returning to exercise
  • After perineal tear or episiotomy
  • Pelvic, back, shoulder or neck pain
  • Abdominal separation
  • Poor posture & core strength
  • Vaginal heaviness (prolapse)
  • Experiencing painful intercourse
  • Bladder leakage
  • Poor bladder sensation

Women of any age:

  • Who are unsure if they are doing pelvic floor exercises correctly
  • Prolapse
  • Bladder leakage
  • Poor bladder control
  • Who are voiding > 6 times per day or > once overnight
  • Recurrent UTIs
  • Constipation
  • Before and after gynaecological surgery

1. Work with me face-to-face…

Book a consult with me at Sevenways Health Centre in North Bondi!

Ph: 9365 4059

info@sevenwayshealthcentre.com.au

2. Work with me ONLINE…

Send me an email below telling me a bit about yourself, and we can book in a consult time that suits you.

Does this sound familiar…

Your life is full, it’s difficult to get to appointments at the best of times, yet you desperately want to get on top of your women’s health issues you have been putting off for months?

Or maybe you live in a rural area or foreign country, and you just don’t have access to expert advice that you trust?

If this is you…

ONLINE CONSULTS are the solution!

Connect with me here & we can book a consult 🙂

15 + 13 =

TO GET TO KNOW ANNA, STEP THIS WAY…

Oh, and while you’re here, don’t forget to Sign up to The Whole Mother Newsletter!

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